Five Ways to Feel Better at Work

Are you tired and achy by the end of your workday? Do you frequently get headaches, neck, or back pain after sitting at your desk? If you answered yes, then here are a few tips to improve your work place ergonomics. We spend a significant amount of our day at work and sitting at hour…

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Neck Pain: 3 Things That Can Help You Manage Your Symptoms

Every day, we get to see people in our office that have been suffering from neck pain and stiffness for months or even years! Many people believe they have to live with their symptoms because they have tried things in the past that didn’t work or were told there was nothing that could be done.…

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3 Things That Could Be Causing Your Headache

Do you have mild, nagging headaches or debilitating migraines that limit your ability to perform your daily life duties? Headaches can be problematic when it comes to work duties, child care or hobbies, making concentration difficult. It can also impair your sleep pattern, leading to dangers performing everyday activities such as driving. Medication is normally…

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